How Can Home Care Help Support Physical Health, Activity & Recovery?

Blog, Coaching, Health & Wellness, Podcasts

Practical Tips You Can Use for Elderly Home Care (Be sure to read How Important is Movement and OT/PT Exercises for Elderly Patients?) When patients return home after hospitalization or rehabilitation, the crucial work of recovery often begins. Adhering to OT and PT...

Better Health at Every Age: Developing Your Blue Zones Lifestyle Strategy

Blue Zones are regions where people live significantly longer and healthier lives, often reaching the age of 100 or higher. Identified through extensive research, these regions provide valuable insights into lifestyle choices that contribute to longevity. These areas...

The Blue Zones Diet and Lifestyle for Health & Longevity

Blue Zones are regions where people live significantly longer and healthier lives, often reaching the age of 100 or higher. Identified through extensive research, these regions provide valuable insights into lifestyle choices that contribute to longevity. Explore the...

Holistic Approaches to Wellness – Discovering Your Inner Pharmacy

In today’s world, avoiding stress and the resulting imbalances is nearly impossible. Join Leah Marie, a Chopra Certified Instructor, as she previews powerful Ayurvedic practices and modern techniques designed to: * Balance the mind, body, and spirit * Enhance...

Find Your Vitality Formula with Ayurveda

Knowing this ancient formula could profoundly transform your sense of well-being and increase your vitality. You’ll have the opportunity to learn about a 5,000-year-old way of living that is scientifically proven to promote overall health and wellness. This...