Blog, Coaching, Health & Wellness, Podcasts
Have Fun & Be Healthy Embrace the power of proper nourishment to provide the building blocks you need to be healthy, vibrant, and on the path to successful living Practicing self-care is vital for everyone and essential for caregivers to be at their best and...
Blog, Coaching, Health & Wellness, Nutrition for seniors, Podcasts
Proper nutrition is critically important for people of all ages. As individuals age, ensuring healthy nourishment becomes increasingly vital for overall health and well-being. Older adults and seniors can be more susceptible to various health issues due to factors...
Blog, Coaching, Health & Wellness, Podcasts
Urinary Tract Infections (UTIs) are the most common infection in elderly adults. Left untreated, UTIs, an infection in any part of the urinary system, including the kidneys, ureters, bladder, and urethra, can lead to serious health issues. Repercussions of UTIs,...
Blog, Coaching, Health & Wellness, Podcasts
Maintaining healthy skin integrity is not just a routine aspect of senior care but a critical one. As we age, our skin becomes more fragile and susceptible to damage, making it essential to take extra care. Failure to do so can lead to serious health risks such as...
Blog, Coaching, Health & Wellness, Podcasts
When it comes to maintaining emotional well-being, quality of life, and overall health for older adults, experts say ensuring authentic companionship and guarding against loneliness and feelings of isolation are crucial. Elder Loneliness and Social Isolation...