Your Resource for Expert Holistic Wellness Coaching and Education

Balancing the demands of life and maintaining health and personal wellness can be challenging! At Perfect Care Match, we understand how important self-care is for all individuals, particularly those caring for others.

Incorporating self-care and a holistic approach to nurturing your health is crucial to your well-being and is one of the most foundational factors to thriving, being at your best, and having the most to give.

We are passionate about holistically improving health, vitality, and well-being through expert Ayurvedic Lifestyle Resources and Coaching Opportunities.

About Ayurveda

Ayurveda, the world’s most comprehensive healing system, has been celebrated and studied for over 5,000 years. This ancient holistic method to better health focuses on the most natural ways to heal and promote wellness, using food, traditional Ayurvedic herbs, meditation, yoga, pranayama breathwork, aromatherapy, and other emotional detoxification methods to maintain the balance of mind, body, and spirit.

Perfect Care Match’s Ayurvedic Program promotes self-care and well-being practices by helping to identify and correct imbalances in life and develop a nurturing daily routine. It also teaches how to release emotions healthily so they don’t build up in one’s physiology. Most importantly, as stress is eliminated, the mind and body can begin to function with maximum effectiveness, creating health, vitality, and happiness.

Coaching builds a solid foundation of physical, mental, and emotional wellness for gaining clarity and focus by removing blockages/distractions.

Get Expert Support to Achieve Your Goals

Enjoy the benefits of our programs offered by a Board-Certified Holistic Health Practitioner with over 28 years of experience helping individuals and groups to correct imbalances, foster nurturing routines, reduce stress, and enhance health, vitality, and happiness.

Approaching your health holistically means nurturing all aspects of oneself – physical, mental, emotional, and spiritual. Each of these areas is interconnected, and neglecting one has a ripple effect on the others. Holistic Self Care fosters a harmonious balance for flourishing health and well-being.

Explore our One-One Personal and Group Coaching Offerings Including:

  • Ayurveda Wellness Systems Life and Health Coaching

  • Stress Resilience Technique Training and Resources

Holistic Self-Care

Focus Areas to Nurture Your


For Your Body


Nutrition and Healthy Eating


Natural Remedies


Accessing Your Inner Pharmacy


Exercise and Movement


Sleep Hygiene

For Your Mind


Stress and Anxiety Management


Expressing Emotions and Seeking Support


Nurturing Cognitive Health


Stimulating the Mind with Mental Exercises


Promoting Brain Health and Memory


Managing Cognitive Challenges and Changes

For Your Soul and Spirit


Practicing Mindfulness and Meditation




Methods to Inner Peace


Spiritual Well-Being: Finding Inner Peace

Need Help figuring out Where to Start?

Low-Cost Informational Consultations are Available

Our wellness and coaching resources enhance health, vitality, and happiness.

A Personal Life and Wellness Coach

Provides expert guidance and support to help you create the life you want to live.

Begin Your Holistic Health Journey Today!

Lifestyle and Well-Being Consultations

Include Ayurveda body type analysis, well-being assessment, and health goal identification.

Access and Register for our Current Opportunities

Register Here For Free Wellness Tips to Get Started and to Win a Free Registration to an Upcoming Retreat

PCMatch Holistic Health Hub

We Strive To Be An Educational Resource For Families And Caregivers

Join Our PCMatch Community Today!

Access Our Library of Informative Resources and Events


External Resources

Upcoming Events



Perfect Care Match Blogs

Register to be Notified of Upcoming Opportunities

Register Here For Free Wellness Tips to Get Started, and to Win a Free Registration to an Upcoming Workshop

About Leah Doroch, CHLC, CSMC, RM, Chopra Certified Instructor

Perfect Care Match Founder and CEO, Leah Doroch, is a renowned board-certified holistic health practitioner, hypnotherapist, and world-acclaimed expert Deepak Chopra-certified instructor specializing in Ayurveda. With a wealth of experience in stress management, holistic life coaching, and executive coaching, Leah's expertise spans over 28 years. Her dedication to helping individuals achieve health, success, and well-being has made her a trusted resource for those seeking holistic solutions and personal growth.

Leah's unique senior-care-focused blend of skills and experience in holistic health, crisis intervention, and business leadership and development make her an asset to anyone on the path to self-improvement and fulfillment. In addition to expert coaching, Leah is a successful thought leader, keynote speaker, podcaster, and founder of