Holistic Approaches to Dementia Care
Join this informative and interactive discussion to learn more about expert holistic ways to care for your loved one who has dementia. Topics Include: Techniques for Positive Redirection Ways to […]
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Holistic Ways to Approach the Holidays for Dementia Care
Join this informative and interactive discussion to learn more about expert holistic ways to ensure a pleasant, safe, and enjoyable atmosphere and environment for your loved one with dementia during […]
The Blue Zones Diet for Health & Longevity
Inspired by regions where people live significantly longer and healthier lives, the Blue Zones diet emphasizes whole, plant-based foods, including fruits, vegetables, whole grains, legumes, and nuts, while minimizing processed […]
Holistic Approaches to Self-Care, Improved Nutrition, and Movement
Ensuring proper nourishment and incorporating movement into seniors' care plans and daily routines is vital to their health. Proper nourishment gives seniors the essential vitamins and minerals they need to […]
Holistic Self-Care – Expert Approaches to Stress Management
Caring for others is highly rewarding, but it can also be taxing. Incorporating self-care techniques is critical for everyone, particularly caregivers, to ensure their health and well-being—mind, body, and spirit. […]
Find Your Vitality Formula with Ayurveda
Knowing this ancient formula could profoundly transform your sense of well-being and increase your vitality. You'll have the opportunity to learn about a 5,000-year-old way of living that is scientifically […]
Holistic Approaches to Wellness – Discovering Your Inner Pharmacy
In today's world, avoiding stress and the resulting imbalances is nearly impossible. Join Leah Marie, a Chopra Certified Instructor, as she previews powerful Ayurvedic practices and modern techniques designed to: […]