Blog, Coaching, Health & Wellness, Podcasts
Maintaining healthy skin integrity is not just a routine aspect of senior care but a critical one. As we age, our skin becomes more fragile and susceptible to damage, making it essential to take extra care. Failure to do so can lead to serious health risks such as...
Blog, Coaching, Health & Wellness, Podcasts
When it comes to maintaining emotional well-being, quality of life, and overall health for older adults, experts say ensuring authentic companionship and guarding against loneliness and feelings of isolation are crucial. Elder Loneliness and Social Isolation...
Blog, Coaching, Health & Wellness
Caring for others can often bring up emotions we may have had no previous experience with. New parents can attest to the stress and exhaustion that accompany a sudden change in lifestyle, sleep, eating habits, and responsibility for the well-being of others. Caring...