Blog, Coaching, Health & Wellness, Podcasts
Regular movement is essential for seniors’ health and quality of life, particularly during recovery from illness, hospitalization or rehabilitation. Maintaining activity and adhering to prescribed OT/PT exercise regimes is crucial and can significantly impact...
Blog, Coaching, Health & Wellness
Having a Personal Assistant Professional Long-Term Caregiver for seniors who wish to remain safely in their homes offers numerous advantages over receiving care in a facility. One key benefit is the personalized and consistent care they can provide, tailored to the...
Blog, Coaching, Health & Wellness, Podcasts
Practicing holistic self-care is vital for everyone. It is especially crucial for family- or private-duty caregivers, who spend much of their time and energy caring for others, often neglecting their own health and well-being. Caring for oneself holistically...
Blog, Coaching, Health & Wellness
Creating a Safe Home Environment Creating a safe home environment is crucial for seniors transitioning to home care. Knowing the steps to take and seeking professional guidance to ensure a safe environment is essential and a source of reassurance for families...
Blog, Coaching, Health & Wellness, Podcasts
One of the primary concerns of many families today is recognizing and ensuring the diverse needs of their aging loved ones are adequately addressed to support their health, well-being, and safety. As the aging population grows, more households are facing these...
Blog, Coaching, Health & Wellness, Podcasts
Holistic Self-Care is Essential; This Series Will Help You Get Started! Practicing self-care is essential for everyone, especially those who care for others. Holistic self-care provides a balanced approach to health and well-being, nurturing the mind, body, emotions,...
