Natural Healing Archives - Perfect Care Match

Eight Weeks to Better Brain Health Using Meditation

Empower yourself with mind-body practices like meditation, which have been shown to reduce your body’s stress response by enhancing relaxation and lowering stress hormones like cortisol. Understand the pillars of brain health and how to support healthy brain function...

Holistic Approaches to Wellness – Discovering Your Inner Pharmacy

In today’s world, avoiding stress and the resulting imbalances is nearly impossible. Join Leah Marie, a Chopra Certified Instructor, as she previews powerful Ayurvedic practices and modern techniques designed to: * Balance the mind, body, and spirit * Enhance...

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Eight Weeks to Better Brain Health Using Meditation

Holistic Approaches to Wellness – Discovering Your Inner Pharmacy

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Eight Weeks to Better Brain Health Using Meditation

Holistic Approaches to Wellness – Discovering Your Inner Pharmacy

Recent Posts

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