In today’s world, avoiding stress and the resulting imbalances is nearly impossible. Join Leah Marie, a Chopra Certified Instructor, as she previews powerful Ayurvedic practices and modern techniques designed to: * Balance the mind, body, and spirit * Enhance...
Knowing this ancient formula could profoundly transform your sense of well-being and increase your vitality. You’ll have the opportunity to learn about a 5,000-year-old way of living that is scientifically proven to promote overall health and wellness. This...
Caring for others is highly rewarding, but it can also be taxing. Incorporating self-care techniques is critical for everyone, particularly caregivers, to ensure their health and well-being—mind, body, and spirit. It is also vital to being at one’s best to...
