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Inspired by regions where people live significantly longer and healthier lives, the Blue Zones diet emphasizes whole, plant-based foods, including fruits, vegetables, whole grains, legumes, and nuts, while minimizing processed […]
Join this informative and interactive discussion to learn more about expert holistic ways to care for your loved one who has dementia. Topics Include: Techniques for Positive Redirection Ways to […]
Ensuring proper nourishment and incorporating movement into seniors' care plans and daily routines is vital to their health. Proper nourishment gives seniors the essential vitamins and minerals they need to […]
