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Holistic Approaches to Self-Care, Improved Nutrition, and Movement

Ensuring proper nourishment and incorporating movement into seniors' care plans and daily routines is vital to their health. Proper nourishment gives seniors the essential vitamins and minerals they need to maintain their bodily functions, support their immune systems, and prevent chronic diseases. It can also positively impact cognitive function. Regular movement and exercise help maintain […]

Approaches to Self Care, Improved Nutrition, and Movement

Join us for our monthly workshops, where you can find support, insight, and a fresh perspective. To RSVP, please email info@professionalcarematch.com or call us at (833) PCMATCH / (833) 726-2824. Monthly Workshops are held virtually most Tuesdays from 5:30-6:30 PM EST. 1st Tuesday of the month topic: Ways to Manage Stress While Caring for Others […]