Find Your Vitality Formula with Ayurveda

Knowing this ancient formula could profoundly transform your sense of well-being and increase your vitality. You’ll have the opportunity to learn about a 5,000-year-old way of living that is scientifically proven to promote overall health and wellness. This experience is designed to enrich your life by focusing on your well-being and guiding you on a journey to discover your vitality formula with Ayurveda. This holistic path can lead to greater vitality, joy, inner peace, and self-understanding.

In this workshop, you will learn ancient wellness formulas from the world’s most comprehensive medical and healing system. You will discover the keys to quickly harmonize your mind, body, and spirit and learn how to effortlessly lose excess weight and manage your weight through Ayurvedic lifestyle guidance. By practicing Ayurveda, you can reduce stress, improve digestion and sleep, release emotional toxicity, optimize daily nutrition, and lower blood pressure.

The workshop is based on the global bestseller, “Perfect Health” by Deepak Chopra, M.D., and the Chopra Center Perfect Health Ayurvedic Lifestyle Program. It teaches you to bring balance and healing into your life through Ayurvedic practices that balance the body and mind, enhance nutrition, reduce emotional turbulence, and re-awaken the senses. This program emphasizes daily wellness and spiritual growth and is founded on the 5,000-year-old healing system of Ayurveda, which views health as physical, emotional, and spiritual well-being.

The workshop will be conducted by Leah Marie, a Chopra Certified Instructor.

Leah Marie is a board-certified Holistic Health Practitioner, certified Dementia Practitioner, certified Alzheimer’s Disease Dementia Care Trainer, certified Stress Management Coach, Harvard Medical School certified Nutrition.Coach, and Deepak Chopra-certified Instructor specializing in Ayurveda. With a wealth of experience in stress management, holistic care, and coaching. Her in-depth expertise spans over 28 years.

Join us for our monthly workshops, where you can find support, insight, and a fresh perspective. To RSVP, please email info@professionalcarematch.com or call us at (833) PCMATCH / (833) 726-2824.

Monthly workshops are held virtually at varying times. Check listings here and on Eventbrite for specific times and to register.

Additional Topics Include:
• Ways to Manage Stress Holistically While Caring for Others
• Holistic Approaches to Dementia Care
• Approaches to Self-Care, Improved Nutrition, and Movement
• The Blue Zones Diet and Lifestyle for Health & Longevity