How Important is Authentic Companionship to Senior Health?

How Important is Authentic Companionship to Senior Health?

When it comes to maintaining emotional well-being, quality of life, and overall health for older adults, experts say ensuring authentic companionship and guarding against loneliness and feelings of isolation are crucial.  Elder Loneliness and Social Isolation...
Why is Stress Resiliency so Important?

Why is Stress Resiliency so Important?

Stress and its various physiological impacts are significant factors in the onset and advancement of many illnesses. When we experience stress, our bodies and minds can become imbalanced, leading to physical difficulties and emotional upheaval that affect our daily...