Why is Stress Resiliency so Important?

Why is Stress Resiliency so Important?

Stress and its various physiological impacts are significant factors in the onset and advancement of many illnesses. When we experience stress, our bodies and minds can become imbalanced, leading to physical difficulties and emotional upheaval that affect our daily...
Sleep Medication for Dementia Patients can be Problematic

Sleep Medication for Dementia Patients can be Problematic

​A new study highlights a possible link between sleep medications and dementia. ​Sleep aids should be the last resort for sleepless seniors, according to the latest data. Why are so many people with dementia restless at night? How can we help a loved one get the a...